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'''Red blood cell indices''' are [[blood test]]s that provide information about the [[hemoglobin]] content and size of [[red blood cells]].  Abnormal values indicate the presence of [[anemia]] and which type of anemia it is.<ref>[http://www.nlm.nih.gov/medlineplus/ency/article/003648.htm MedlinePlus Medical Encyclopedia: RBC indices]</ref>


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== Mean corpuscular volume ==
{{main|Mean corpuscular volume}}
Mean corpuscular volume (MCV) is the average size of a red blood cell and is calculated by dividing the [[hematocrit]] (Hct) by the red blood cell count.
* <math>MCV = \frac{Hct}{RBC}</math> x 10
* Normal range: 80-100 fL
 
== Mean corpuscular hemoglobin ==
{{main|Mean corpuscular hemoglobin}}
Mean corpuscular hemoglobin (MCH) is the average amount of [[hemoglobin]] (Hb) per red blood cell and is calculated by dividing the hemoglobin by the red blood cell count.
*<math>MCH = \frac{Hb}{RBC}</math> x 10
*Normal range: 27-31 pg/cell
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== Mean corpuscular hemoglobin concentration ==
{{main|Mean corpuscular hemoglobin concentration}}
Mean corpuscular hemoglobin concentration (MCHC) is the average concentration of hemoglobin per unit volume of red blood cells and is calculated by dividing the hemoglobin by the hematocrit.
* <math>MCHC = \frac{Hb}{Hct}</math> x 100
* Normal range: 32-36 g/dL
 
==Worked example==
{{Red blood cell indices worked example}}
 
== References ==
{{reflist}}
 
{{Myeloid blood tests}}
[[Category:Blood tests]]

Latest revision as of 16:42, 30 October 2013

Red blood cell indices are blood tests that provide information about the hemoglobin content and size of red blood cells. Abnormal values indicate the presence of anemia and which type of anemia it is.[1]

Mean corpuscular volume

Mining Engineer (Excluding Oil ) Truman from Alma, loves to spend time knotting, largest property developers in singapore developers in singapore and stamp collecting. Recently had a family visit to Urnes Stave Church. Mean corpuscular volume (MCV) is the average size of a red blood cell and is calculated by dividing the hematocrit (Hct) by the red blood cell count.

Mean corpuscular hemoglobin

Mining Engineer (Excluding Oil ) Truman from Alma, loves to spend time knotting, largest property developers in singapore developers in singapore and stamp collecting. Recently had a family visit to Urnes Stave Church. Mean corpuscular hemoglobin (MCH) is the average amount of hemoglobin (Hb) per red blood cell and is calculated by dividing the hemoglobin by the red blood cell count.

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Mean corpuscular hemoglobin concentration

Mining Engineer (Excluding Oil ) Truman from Alma, loves to spend time knotting, largest property developers in singapore developers in singapore and stamp collecting. Recently had a family visit to Urnes Stave Church. Mean corpuscular hemoglobin concentration (MCHC) is the average concentration of hemoglobin per unit volume of red blood cells and is calculated by dividing the hemoglobin by the hematocrit.

Worked example

Template:Red blood cell indices worked example

References

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Template:Myeloid blood tests